Adolescents 12+

I offer psychotherapy services tailored for adolescents ages 12+. In my practice I work hard to foster a safe and supportive environment where adolescents can explore their thoughts, identity, feelings, and change behavior. I help adolescents navigate through this critical stage in development and help them learn skills to independently manage their mental health.

Adult Psychotherapy

I provide individual psychotherapy for adults facing a variety of mental health challenges. I work hard to provide a supportive and nonjudgmental space for clients to explore, understand, and work through life’s challenges. Whether you are dealing with anxiety, depression, relationship issues, grief, adjusting, obsessive thoughts and behaviors, or trauma, I’m here to help you navigate your path to healing and growth.

OCD Family Workshop

OCD has a significant impact on the entire family system. It's common for family members to feel a strong desire to support their loved one with OCD, but often struggle to know where to begin. This is why I provide a 6 session workshop designed for parents or partners of individuals with OCD.

What to Expect:

  • Gain a comprehensive understanding of OCD

  • Explore the latest research and treatment for OCD

  • Learn about helpful and unhelpful ways to support a family member with OCD

  • Collaborate with other families and develop a personalized support plan

  • Develop skills to foster a supportive and understanding environment at home

My goal is to equip family members with the knowledge and tools needed to best support their loved one on their journey towards managing OCD effectively.

Date of next workshop - To be announced

 

Group Consultation



 

Modalities

Specialties

This fall, I will be offering a free peer-to-peer online consultation group. This group is designed to offer mental health providers the opportunity to seek consultation on their cases and gain support for their private practice in a collaborative and peer-driven environment.

If you are interested in learning more about how this consultation group can benefit you, please feel free to contact me for additional information.

 

  • Exposure and Response Prevention (ERP) treatment for OCD

  • Prolonged Exposure (PE) for PTSD

  • Cognitive Behavioral Therapy (CBT)

  • Dialectical Behavioral Therapy (DBT)

  • Obsessive Compulsive Disorder

  • Post-traumatic Stress Disorder

  • School phobia

  • School-related issues

  • Social anxiety

  • General anxiety

  • Depression

  • Life Transition

  • Grief

  • Self-harm / suicidal ideation